The image shows a black and white drawing of an eye, with the words “Mindfulness” written in stylized letters above it. The eye has large, black pupils and a white sclera, and the iris appears to be dilated. The black and white style gives the image a stark, dramatic look, and the words “Mindfulness” add a sense of depth and meaning to the image. Overall, the image is a powerful representation of the power of the mind and the importance of being present in the moment.